Use Hypnosis To Lose Weight
Most overweight people are experts on diets, dieting, calories, fat content and carb content.
They have most likely tried many many diets and been on and off the dieting/exercise roller coaster only to bounce right back to where they started from.
Most dieters have lost sight of what a healthy approach to releasing weight is.
With hypnosis sessions, you are able to recognize and change your unhealthy eating habits and start restructuring a different internal aspect of your body image such as
-finding your ideal body image
-just the right exercise for you
-learning how to let it be fun and easy
-accountability to ourselves
You release weight as you learn to love, honor and accept yourself.
You will design practices (which ultimately become habits) that feel good and right for you.
From a self-honoring perspective you will find enjoyable forms of exercise and movement that you will want to do for the rest of your life.
Praise for Lynda Walsh
I was 35 pounds overweight. Potato chips were my “go to” comfort food, I absolutely hated vegetables and finding time and inclination to exercise was way too hard. After six hypnosis sessions with Lynda Walsh, I walk down the potato chip aisle in Public without stopping, eat vegetables effortlessly (it’s amazing!) and am exercising at least five days a week. The weight is falling away and I feel healthy at last. The sessions with Lynda were life-transforming. She is kind, informative and discerning. I highly recommend her combination of hypnosis and empowerment coaching .
Marcia King, retired Priest.
When I first started trying to lose weight I realized I was stuck, I kept starting and stopping so I called Lynda and started some weight release hypnosis sessions with her. I got the added benefit of having coaching and hypnosis because Lynda is both a certified Master Hypnotist and a Certified Coach. And that’s when I started to lose weight ,I released (as Lynda puts it) sixteen and a half lbs. an along the way I released some long held fear and feeling bad about myself that had been holding me back .
Through our time together I found the me that I had been hiding. I really like and feel good about me and what I am accomplishing in my life. I now know it starts from the inside out.
As I continue my journey and being more and more confident in who I really am I recommend Hypnosis/Coaching for anyone who is stuck or would like to move forward.
I am so glad I gave myself this opportunity. Thank you Lynda for your commitment, support and for believing in me when I couldn’t. I now know the best is yet to come.
Mary Smith
Email: lynda@lyndawalsh.com Phone: 904-945-9099 CLICK HERE TO CALL